Health Benefits
Infrared is nature's healing light. Its healthy wavelengths deliver a gentle nudge to cells which stimulates plants to grow, cells release toxins, and help people feel better, do more, and live fully.
Detoxification
Sweating is one of the body's safest and most natural ways to heal and maintain good health.
Anti-Aging
Increase circulation and regenerate skin cells giving your skin a natural glow.
Weight Loss
Increasing core body heat increases calorie burn, similar to exercise.
Immunity
Heating the body from inside can improve the function of the immune system just like a fever can.
Muscle Recovery
Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Heart Health
Infrared therapy can help your heart work better by exercising the heart and improving circulation.
How it works:
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All sauna visits must be scheduled and paid for in advance. It is recommended that you arrive 15 minutes before your appointment time to ensure you receive the full benefit of your scheduled time. Your sauna time begins when you are scheduled, not when you arrive. Should you miss your appointment time without 24 hours advance notice you will be given half of your fee as a credit to your next visit.
Pre-Pay Packages
Prepay packages allow for a discount for multiple visits when prepaid. Each package expires 6 months from the purchase date. Pre-pay packages lower the additional person charge to $20 per session.