This assessment serves as the basis for developing personalized nutrition plans and goals, taking into account the individual's nutritional needs and preferences. Follow-up assessments are typically conducted to track progress and make adjustments as needed.

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Personal nutrition counseling is a one-on-one session between an individual and a registered dietitian or nutritionist to address their unique dietary needs, health goals, and concerns

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Sustainable weight management refers to the approach of achieving and maintaining a healthy weight in a balanced and long-lasting manner. It involves adopting lifestyle changes and behaviors that promote gradual and steady weight loss, as well as the maintenance of a healthy weight over time. 

Improving Lifestyle is a service focused on empowering individuals to make positive changes in various aspects of their lives to enhance overall well-being and quality of life. This service may include guidance and support in areas such as nutrition, physical activity, stress management, sleep hygiene, and self-care practices.

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Individuals work with healthcare professionals to identify specific food triggers that may be causing symptoms like digestive issues, skin problems, or headaches. The service typically involves a comprehensive assessment, which may include medical history review, elimination diets, and possibly diagnostic tests.

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An infrared sauna appointment offers a relaxing and therapeutic experience where individuals spend time in a specially designed sauna that uses infrared heat to promote relaxation, detoxification, and overall well-being. Helps to improve circulation, relieve muscle tension, reduce stress, and potentially support various health benefits.

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GI Testing & Health Service is a comprehensive medical facility dedicated to diagnosis, treatment, and maintenance. Specializing in the well-being of the digestive system, this service provides a range of medical examinations, screenings, and procedures aimed at ensuring optimal GI function and addressing any potential issues.

Changing Habits is a service designed to help individuals break unhealthy habits and develop positive behaviors for long-term personal growth and well-being. Through personalized guidance and support, this service assists individuals in identifying and understanding their current habits, exploring the underlying factors that drive them, and implementing effective strategies for creating positive change.