Service Description

Personal nutrition counseling is a one-on-one session between an individual and a registered dietitian or nutritionist to address their unique dietary needs, health goals, and concerns. During these sessions, the nutrition professional assesses the individual's current eating habits, medical history, and lifestyle factors to develop a personalized nutrition plan. They provide evidence-based guidance, education, and support to help the individual make sustainable changes to their diet, optimize their nutritional intake, manage weight, address specific health conditions, and improve overall well-being. The counseling sessions empower individuals to take control of their health through personalized nutrition strategies and foster long-term healthy habits.